| Monday |
Studio A
|
Studio B
|
| 5:00pm - 5:45pm |
beginners |
|
|
| 5:45pm - 6:15pm |
sparring/weapons (gear required) |
5:45pm - 6:15pm |
little ninjas |
| 6:15pm - 7pm |
orange/green belts |
6:15pm - 7pm |
Kids Power |
| 7:00pm - 7:45pm |
red belts |
|
|
| 7:45pm - 8:30pm |
Fight Like A Girl |
|
|
|
| Tuesday |
Studio A
|
Studio B
|
| 11:15am - 12pm |
all ranks |
|
|
| 5pm - 5:45pm |
red belts |
5pm - 5:45pm |
orange belts |
| 5:45pm - 6:30pm |
green belts |
5:45pm - 6:15pm |
Ninja Power |
| 6:30pm - 6:45pm |
sparring (gear required) |
6:15pm - 7pm |
Kids Power |
| 6:45pm - 7:30pm |
beginners |
|
|
| 7:30pm - 8:15pm |
fitness |
|
|
|
| Wednesday |
Studio A
|
Studio B
|
| 5:00pm - 5:45pm |
beginners |
|
|
| 5:45pm - 6:15pm |
Rotating F/B/D |
5:45pm - 6:15pm |
little ninjas |
| 6:15pm - 7pm |
green belts |
6:15pm - 7pm |
orange belts |
| 7pm - 7:45pm |
red belts |
7:30pm - 8:30pm |
black belts only |
| 7:45pm - 8:30pm |
Fight Like A Girl |
|
|
|
| Thursday |
Studio A
|
Studio B
|
| 11:15am - 12pm |
all ranks |
|
|
| 5pm - 5:45pm |
red belts |
|
|
| 5:45pm - 6:30pm |
green belts |
|
|
| 6:30pm - 6:45pm |
weapons |
|
|
| 6:45pm - 7:30pm |
beginners |
|
|
| 7:15pm - 8:00pm |
fitness |
|
|
|
| Friday |
Studio A
|
Studio B
|
| 5:30pm - 6:00pm |
CIT/STORM |
|
|
| 6:00pm - 6:45pm |
kids only |
|
|
| 6:45pm - 7:15pm |
xtreme kids |
|
|
|
| Saturday |
Studio A
|
Studio B
|
| 9am - 10am |
green belts and higer |
|
|
| 10am - 11am |
white thru orange belts |
|
|
|
|
Classes are rank specific. Higher rank students may attend lower rank classes to work on lower rank material.
- Beginners: All white belts through all orange belts (all ages).
- Advanced: All greens and red belts (all ages).
- Little Ninjas: Children ages 4 & 5.
- Xtreme Kids: A class that will teach extreme kicking, aerobatic and gymnastic techniques.
- Sparring Class: must have gear
- Rotating F/B/D: A specialized class that will rotate between basics, forms and defense
Specialty Classes
- *CIT: Certified Instructor Training focuses on teaching adults & Teens how to teach our art with a strong emphasis on developing highest level of technique, speaking abilities, and mentoring, all to prepare them for a future career.
- *Special Team of Role Models. Focuses on teaching leadership qualities and how to mentor students with an emphasis on a higher level of technique for children.
- *Weapons: Learn how to wield the weapons of the past. Focuses on staff and nun-chuck with lessons on several other weapons.
*These specialty classes are open to all students for $25 a month per class.
Download a PDF copy of the schedule.
Prairieville Class Schedule
| Day |
Time |
Class Type |
| Monday |
12:15pm - 1pm |
All ranks |
| 5pm - 5:30pm |
Little Ninjas |
| 5:30pm - 6:15pm |
White - orange belts |
| 6:15pm - 6:30pm |
Sparring |
| 6:30pm - 7:15pm |
Yellow, green and red belts |
| 7:15pm - 8pm |
Green & red belts |
| Tuesday |
5:30pm - 6:15pm |
Kids Power |
| 6:15pm - 6:45pm |
Green & red belts |
| 6:45pm - 7:15pm |
White & yellow belts |
| 7:15pm - 7:45pm |
Orange |
| 7:30pm - 8:15pm |
Advanced/Adults |
| Wednesday |
12:15pm - 1pm |
All ranks |
| 5pm - 5:30pm |
Little Ninjas |
| 5:30pm - 6:15pm |
Green & red belts |
| 6:15pm - 7pm |
Yellow belts |
| 7pm - 7:45pm |
White - orange belts |
| Thursday |
5:30pm - 6:15pm |
Kids Power |
| 6:15pm - 7pm |
All ranks and ages |
| 7pm - 7:45pm |
Fight Like A Girl |
| Saturday |
9:30am - 10:15am |
All ranks |
| 10:15am - 10:30am |
Weapons |
| 10:30am - 11am |
Xtreme kids |
| 11am -11:30am |
Storm/CIT |
|
schedule (PDF version) |